One of the most confusing parts of transitioning to a healthier diet is figuring out how to grocery shop! With 21 years of plant based knowledge and years of experience in the grocery store, I consider myself an expert in this department. I can show you my favorite items, teach you how to shop smart and how to read labels so you only buy the good stuff. I can also help you shop more efficiently and teach you some quick, plant based meals to get you on your way to feeling your absolute best.